Zoom - Train your brain, a guided meditation

Meditation without the fluff

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Learn techniques to slow down your thinking

Engage your parasympathetic nervous system (which aids in relaxation)

Improve your sleep

Reduce stress and anxiety

Increase lung capacity

Improve your focus and concentration

Reduce blood pressure

Your options

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One session - £9

OR

GET £6 OFF if you

Block book four - £30

(Limited spaces)

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Bulk tickets can be used in any four £9 or less Zoom - Train your brain, a guided meditation sessions, valid for one month from purchase.

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Once you have purchased your class passes your name will be added to a secure system which will track how many classes you have booked/ taken.