Zoom - Train your brain, a guided meditation
Meditation without the fluff
Learn techniques to slow down your thinking
Engage your parasympathetic nervous system (which aids in relaxation)
Improve your sleep
Reduce stress and anxiety
Increase lung capacity
Improve your focus and concentration
Reduce blood pressure
One session - £9
GET £6 OFF if you
Block book four - £30
Bulk tickets can be used in any four £9 or less Zoom - Train your brain, a guided meditation sessions, valid for one month from purchase.
Once you have purchased your class passes your name will be added to a secure system which will track how many classes you have booked/ taken.