SOFT TISSUE & SPORT MASSAGE




You do not need to be an athlete to benefit from a sports massage.
Varying techniques are used to help ease your pain, relax your muscles and realign your body.
This will reduce your chance of future injuries and result in a greater range of movement in your muscles and joints.

You can enjoy massage treatments from either my personal studio or from your own home. For an at home treatment all you need is a space big enough for the table to be set up (approximately 2x3 meters).
Everything else is all arranged for you.

If you have any health conditions, please refer to the
contraindications list to see what precautions need to be taken.

Reasons to enjoy a massage ..
Reduce muscle and joint pain
Relieve stress and tension
Increase flexibility

Improve joint mobility
Correct posture
Boost immune function
Calm nervous system
Speed up recovery
Prevent future injuries
Improve sleep quality
Reduce tension headaches


Treatment:
1 hour
£45


Additional fee may be added for treatments outside of Gloucester