Gentle yoga to de-stress and unwind
Imagine..
- Bringing your attention back to now
- Realigning your body
- Flowing through postures which focus on breath with correct posture
- Easing into postures to help you relax your entire body
- Floating into a meditation to help let go of some stuck unnecessary thoughts
What if I told you that you don't need to imagine it
Your options
Taster - £5
One off - £10
OR
SAVE £10 with a block of six sessions - £50
(That's one whole class FREE!)