Find your inner
outer strength

Studio Classes

Realignment Yoga

First Class Only £5

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What types of classes do we offer ?

We hold classes for all levels. Beginners welcome! Guided step by step in a safe environment to give you everything you need to reach your goals.
We offer online classes from the comfort of your own home as well as studio classes for a more communal atmosphere.

Check out our classes here..


studio & online classes

1-1's and groups


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Butterfly Yoga classes in Gloucester

Find your inner
outer strength

Yoga for..



Whole body health
Injury prevention
Back pain
And so much more..


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See What Classes We Offer..

Restorative Yoga
~ Online & in Studio ~

All levels welcome & 100 % beginner friendly.


Float through gentle postures.

Understand your body.

Slow down your thoughts.

Improve posture and mobility

Put movement back into stiff bodies.

Easier and more challenging variations offered.

Walk away feeling relaxed and rejuvenated!

Progress Even Faster With

Private Sessions

Created to match each specific person.

An assessment to record your alignment, injuries & illnesses and goals of the practice.

Sequences designed especially for you.

Feel progress with every session.

See and feel benefits in places you did not even realise you were working.


Why Should You Join Me For A Group Class Or Private Session?

Feel amazing and reconnect with your body, brain and soul

Give your body exactly what it needs to feel its best

Experience a deeper relaxed state to reenergise your body

Classes include variations to suit each persons body



"Tami has been amazing in all our sessions, starting with the initial meet to discuss my injuries and focus areas for my rehabilitation to multiple rejuvenating sessions, easing into more difficult routines with a guided meditation finish, absolutely recommend and will continue to be my favourite Yoga instructor. Big thanks Tami for your professionalism and support 😊 "

—  Ismail