Find your inner
&
outer strength
Studio Classes
Realignment Yoga
What does Butterfly Yoga do?
Group Yoga classes
Traditional Yoga combined with modern functional
movements. Improve flexibility and strength while relaxing your body head to toe.
Suitable for all levels. See what classes are currently being offered here.
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Private Yoga sessions
Offered in Gloucester and surrounding areas. From the
comfort of your own home, sessions are created to meet your
exact goals at a pace that suits you. See more details here.
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At Home Massage
Compliment your Yoga with a soft tissue, remedial & sport massage. Feel relaxed,
reduce muscle and joint pain, increase flexibility, break down scar tissue, improve
immune system function and correct posture.
Read more
Scroll down to see what group classes are available..
Yoga & Massage
Relaxation
Flexibility
Happiness & Mood
Strength
Posture
Immune system
Injury prevention
Muscles & Joints
And so much more..
Scroll Down To Learn More
Group Yoga Classes
Slow & Restorative
Yoga
All levels welcome & 100 % beginner friendly.
Float through gentle postures.
Understand your body.
Slow down your thoughts.
Improve posture and mobility
Put movement back into stiff bodies.
Easier and more challenging variations offered.
Walk away feeling relaxed and rejuvenated!
WHAT PEOPLE SAY
"Tami has been amazing in all our sessions, starting with the initial meet to discuss my injuries and focus areas for my rehabilitation to multiple rejuvenating sessions, easing into more difficult routines with a guided meditation finish, absolutely recommend and will continue to be my favourite Yoga instructor. Big thanks Tami for your professionalism and support 😊 "
— Ismail